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Class Information
Class Schedule
Winter Session Ends December 19
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HIIT
Monday 8:00am Ottawa & 9:00 Cape Breton
Wednesday 9:00am Ottawa & 10:00 Cape Breton

Core Training
Tuesday 9:00am Ottawa & 10:00 Cape Breton
Thursday 8:00am Ottawa & 9:00 Cape Breton
Step 1.
Fill out forms
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Step 2.
Purchase plan
 
Step 3.
Register for classes
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Step 4.
Attend classes from anywhere!

Zoom classes are the way to go!
 
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